5 Possible ways to Deal with Anxiety

In the last six years, I have felt anxious about specific situations and sometimes I have also had anxiety attacks. Simple conversations with new people, hospital visits for check-ups, and other mundane tasks have made me very anxious. Insecurities about everything from looks to skills are all triggered by anxiety in some way. Staying upContinueContinue reading “5 Possible ways to Deal with Anxiety”