Category Archives: mental health

Written by: Emerline Margaret Jude The struggle is Real As a 16-year-old trying to cope with adolescence, all I wanted was to be seen and heard. My struggles for acceptance and love often took me down a dark road. I remember curling up on the bed, looking at the wall with my eyes shut tight,ContinueContinue reading “A Deep Darkness Called Depression”

In the last six years, I have felt anxious about specific situations and sometimes I have also had anxiety attacks. Simple conversations with new people, hospital visits for check-ups, and other mundane tasks have made me very anxious. Insecurities about everything from looks to skills are all triggered by anxiety in some way. Staying upContinueContinue reading “5 Possible ways to Deal with Anxiety”