Sagina Jenefa Samuel

5 Possible ways to Deal with Anxiety

In the last six years, I have felt anxious about specific situations and sometimes I have also had anxiety attacks. Simple conversations with new people, hospital visits for check-ups, and other mundane tasks have made me very anxious. Insecurities about everything from looks to skills are all triggered by anxiety in some way. Staying upContinueContinue reading “5 Possible ways to Deal with Anxiety”

Making it through the new normal

Making it through the new normal “Well done! Continue to get the first rank in all your exams.” “Congratulations on buying that stylish new car.” “Wow, I’m so proud you made it into that prestigious institution!” “You definitely deserve that promotion.” Phew! Hearing such positive statements from people around us helps us validate our achievementsContinueContinue reading “Making it through the new normal”

Bad Things & Good People

Have you ever wondered why bad things happen to good people- read on to consider an alternate answer to this dilemma.- Our Daily Masala There are questions that have lately been haunting us day and night. Particularly, because of what we see on the news, social media, and on all the networks – something isContinueContinue reading “Bad Things & Good People”

Justice & Power – The death of a Father and Son at Sathankulam, Tamil Nadu

“Custodial Death of Father-Son Sparks Outrage in Tamil Nadu.” Looking at headlines like this one, we truly begin questioning justice and its play in society. On Friday evening (June 19th) at Sathankulam, Tirunelveli district, father Jayaraj, and his son Bennicks were arrested by the police for keeping their shops open for an extended time thanContinueContinue reading “Justice & Power – The death of a Father and Son at Sathankulam, Tamil Nadu”